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Archive for health

update 030708

I saw a sports med doc the other day about my knee problem, and his diagnosis? Gout. Doc ordered a uric acid level on me, and it was high. Apparently, there were urate crystals present in the fluid buildup in my knee. He’s got me on some meds, and I’m to exercise my knee to [...]

knee update

My knee is still not completely healed. I started the week off well, but by Wednesday, it started to stiffen again. If I’m walking a long distance, I have a noticeable limp. I normally use the stairs at work to go from floor to floor, but I’ve resorted to using the hospital elevators for the [...]

100 Tips to Improve your Life

100 Tips to Improve your Life | digg story
A group of high profile ‘personal productivity’ bloggers collected a list of the 100 best “tips to improve your life.” Leo Babauta, author of Zen Habits compiled the list. While not specific to creative professionals, the list includes tips that are likely to boost overall effectiveness and [...]

update 041507

I’ve got about a week left before it’s time to renew the domain “tenyjr.com”. I also plan to change hosts for my blog.

3/365

All the meds I’ve taken to relieve the headaches I’ve been having for the last 7 months. Thankfully, I haven’t had much of a headache since my wisdom teeth have been removed. Of course, now I’m back on painkillers thanks to my knee.

bursitis

I’m in pain. I now regret kneeling for an extended period of time on Saturday while cleaning the house. My right knee is swollen, stiff, and it hurts to bend it or to put pressure on it while walking. Frickin’ bursitis. I slept terrible last night due to throbbing pain. Once again, I will have [...]

coping

So I’m back up and online. I did not use a computer at all on Saturday. How was my day? Uneventful.

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